Spleen Flow – For Right Side of body
Place left hand (palm side of back of hand whichever most comfortable) at base of spine (coccyx)
Place right hand on right inner side of ankle bone (between inner side ankle bone and inner side heel
Move right hand to base of center of left front rib cage
Move left hand to center of the right third rib from right collarbone, just above right breast area.
Move left hand to the center of left collarbone between the collarbone and first rib.